ULRB Podcast
A podcast where old habits are unlearned and new ones are reborn.
ULRB Podcast
Latest Episodes
E52 Write It Down
In a life full of business and a laundry list of to-dos, I find myself in a space of "What do I do next?"My Answer: Write It DownWriting things down as you are in the thick of it is a great way to reflect on just how far you've co...
E51 That's The Point
Have you ever wondered and asked God, "Okay, Lord, but what is the actual point of all this?" In today's episode, Shania Alyse talks about each trial being a purposeful addition to your story and about how elevation may feel scary and even lone...
E50 Come On In
First.... HAPPY NEW YEAR!! It's 2026 y'all. It's time to get to it. Overview: Your favorite host (aka ME) talks about making the most of your life through every loss and every accomplishment, regardless of the highs and lows of 2026...
Fan Mail
I just wanted to take a second to tell you how proud of you I am. I know you haven’t been dropping episodes lately and a lot has shifted in your life, but honestly… that’s real life. Growth isn’t always loud. Sometimes it’s quiet, messy, and happening behind the scenes. And listen — I refuse to say “you carry things well,” because that’s so cliché and honestly doesn’t give you enough credit. It’s not about how you carry it… it’s about the fact that you kept going, kept choosing yourself, and kept showing up, even when nobody saw the process. I’ve been watching you evolve, pivot, make space to breathe, and take care of you — and THAT is what I’m proud of. Whether you’re on the mic every week or not, your story is still unfolding, and it’s still powerful. Just know I see you, I’m rooting for you, and I’m excited for whatever your next chapter looks like. -Neo
Georgia
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