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In this week's episode, God encouraged me to continue to wait on him. Whew. Waiting is NOT easy, and it really does require time, patience, and great faith. Scriptures Mentioned about strength and peace: Psalms 23, Psalms 21, Phili...

Today, let's talk about envy and jealousy because WHEW they exist, and they will try to steal your joy. I'm here to tell you that God made no mistake when he created you to be unique and, most importantly, to be HIS. Join me in today's conversa...

Hey girl! I just want to encourage you today to know that we shall NEVER be defeated. This is not the will of God for our lives to be defeated, we are overcomers. I saved you a seat, so come on in and join the conversation. 

Sis,You have to PUSH! We live in a time where giving up is so easy to do, BUT... I want you to reconsider what your life would look like if you pushed yourself just a little bit more... God has a plan for you sis! It's not time to give ...

Hey Y'all!This week I want to encourage you and tell you that you DON'T belong there. God is not the author of fear, worry, anxiety, stress, none of that. God gives us peace and purpose. Let's sit down and talk! There is more to life th...

Mwah! I am back after a big move to Cali. Don't worry—the fam and I are good, and I have missed you all. So tap in with me on the topic of just doing what God has been on you to get done. Press play, and let's talk. 

God is ALWAYS on time! There has never been a time when God came late (even if I thought he was) he was always right on time. I am thankful for God's timing and how he ensures I am ready for my next season before allowing me to walk into it.&nb...

Happy Mother's Day to all of the beautiful mothers out there. I see you, I love you and girl you are doing your BIG one!! 

Book mentioned in today's episode (not sponsored): Atomic Habits by James Clear- Amazon: https://a.co/d/bRmknsuApp I use to track my reading (not sponsored)- Bookly: https://getbookly.com/My current read on Kind...

Book mentioned in today's episode (not sponsored, I just personally enjoyed): Atomic Habits by James Clear- Amazon: https://a.co/d/bRmknsuSong mentioned in today's episode: See What The Lord Has Done by Nathaniel Bassey...

Season 4 is Here!!!This season, I am focusing on healing. I am so happy and proud to be in a season of healing and being whole. God is so intentional in how he heals and makes us whole. Take a moment to join today's convers...

Hey You,First off, I've missed you a lot! In my 20's is an episode where I recapped what Ive learned in my early 20 (20-25) compared to my later 20s (26-30).I will be 28 on March 15th  and Im ready. I don't have any fears about...

Trauma is so unique in the way that it takes form in our lives and sometimes.. TAKES OVER!In this episode, I talk about my education goals, my light bulb moment with my therapist, and how I realized I was glued to my trauma. 

Hey Y'all,Listen.. God has given us ALL at least one talent, but sis.. WHY are you wasting it? Just like a dusty bookshelf, there is still value in the books that are on each shelf. So why aren't you applying yourself? Baby...

Hey Y'all,Listen when I tell you standing is rough these days... it is. Knees be buckin', head be spinnin', arms be flailin', but God.......Today I want to talk to you about standing confidently on what God has spoken over your ...

Hey y'all,Listen God was speaking this week, I was doubting my capabilities and wondered if I was pleasing him. He simply said, "You are enough".

Hey You,I'm back and chileee... it's hot outside. Listen, please make sure y'all drink lots of water and don't pass out on me b/c this heat is nothing to play with. Thank you for all your love and support.Special shoutout to my ...

Have you ever been afraid to be mad at someone because of the fear that God would strike you down? I know it sounds so silly, but man oh man was I convinced that God would be so angry with me for feelings my emotions. It took me a while to unde...

So your birthday is finally here and its time to celebrate but you feel that tighteness in your chest or the racing heartbeat, why is that? Do you have birthday anxiety? You know you enjoy celebrating this day but you are worried that you will ...

Have you ever felt like you were going through a period of your life where growing was painful? Girl listen.... SAME! Growing is not all sunshine and roses, there are times where growing hurts so bad that you will walk away from it entirely and...

How many of you have experienced living your life in survival mode?We all have experienced hardships throughout our lives and for some of us it has caused our defense mechanisms to turn on, which is completely normal. Your get scared an...

Have you ever felt like you needed to reinvent yourself as a woman, as a wife or as a mother? Or that you needed to put yourself back on the drawing board and fix a laundry list of things?Have you ever wondered why you do thi...

Hey You,Its good to see you here again and for the new subbies, whats uppp?! Today I want to talk to you about how important and under appreciated the gift of presence is in relationships. I literally remember people that have been ther...

Let's talk about how old trauma wounds can feel like new trauma wounds when they are triggered. I know it's not the pretty in a box image that you have about your healing journey, but its true. Healing can be so messy at times. Some days you fe...