E23 Old Trauma New Trauma

Let's talk about how old trauma wounds can feel like new trauma wounds when they are triggered. I know it's not the pretty in a box image that you have about your healing journey, but its true. Healing can be so messy at times. Some days you feel really strong, while other days you feel soooo weak. I know that it's not easy to heal but I want you to know that I am here with you. Tune in for the 5 steps I give for starting your healing journey and how to give yourself a great headstart on taking the reigns of your healing journey and absolutely crushing it!

Talk Soon!

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For booking inquiries, please email ulrbpodcast@gmail.com

The podcast is also available on streaming platforms such as:
Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947
Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3

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