E38 Spin The Block

Book mentioned in today's episode (not sponsored): 
Atomic Habits by James Clear
- Amazon: https://a.co/d/bRmknsu

App I use to track my reading (not sponsored)
- Bookly: https://getbookly.com/

My current read on Kindle, The Summer I Turned Pretty by Jenny Han
- Amazon: https://a.co/d/eSBQuha

Show Notes 
1. New Habits  will not become automatic overnight
2. Give yourself some GRACE
3. Don't "should" all over yourself
4. There will be times you miss the mark on your goals and that's OKAY
5. Your purpose is waiting for you to activate your gift
6. Get comfortable with the idea of trying again
7. Today is today so make it count

Key Notes
1. "When you keep encountering the same triggers or mistakes,  reevaluate your priorities." - Shania Alyse
2. "Your mistakes don't define who you are, but they cultivate who you will be." -Shania Alyse

Talk Soon!

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